I will no longer roll my eyes when a friend is on a new diet or doing a cleanse while I savor each bite on my bacon cheeseburger. Doing a cleanse was not my idea, it was Elizabeth’s, the CEO and President of Tribe. She weighs as much as I did in seventh grade, but thought it would be a good idea.
“No alcohol, caffeine, gluten, sugar, or animal products and it’s just for 21 days,” said Elizabeth with her usual upbeat perkiness. I’m just an occasional drinker on the weekends; only drink caffeine once every couple of months, so really only giving up three things for three weeks couldn’t be that hard. I agreed to participate and was excited to see how “cleansed” I would become. I was also curious to see if I would lose any weight. Elizabeth typed up a list of what we couldn’t eat, what we could eat, and some menu suggestions.
After the first week, I thought I’d flip through Kathy Freston’s “Quantum Wellness Cleanse” book to see if there were any other food suggestions. I discovered this is actually more than just a cleanse, I was supposed to meditate each day as well. I’ve never meditated before, but since I would also never dream of being a vegan, I thought I would do it for the rest of the cleanse. I flipped to the day to find my daily meditation. It was to say on the inhale “I am” exhale, “stronger than food.” While that simple phrase endlessly entertains me, I decided to only stick to the diet aspect of the cleanse.
After eating beans, rice and salad for a week, I needed to get creative. My boyfriend bravely came over for dinner to be served quinoa spaghetti with vegan gluten free organic pasta sauce. I mixed in a bag of frozen vegetables and a side of Vans’ wheat gluten free waffles. Being the good sport that he is, he just sat down, smiled and said “I’ve never had waffles with spaghetti before.”
I made it through day 19 of the cleanse and decided I had enough. Days 20 and 21 were Saturday and Sunday and I wanted to enjoy my weekend. I lost seven pounds and had a new appreciation for not having food allergies. Taking the time to read all the packages to make sure my food didn’t contain gluten was such a pain.
I also realize I might be lactose intolerant. Either that or maybe my cleansed body prefers not to be filled with deep fried delicious mozzarella gooiness smothered in creamy Parmesan dressing. Hard to say. This cleanse definitely made me more conscience about how certain foods make me feel. And when you think about it, who wouldn’t love to lose seven pounds? I’m happy Elizabeth suggested I do it and I’m glad that I did.
